After reaching 40 years of age most men begin to experience erectile dysfunction. Their potency gradually fading and there are several reasons. The first of these is the appearance of various age-related pathologies of the genitourinary system and the second is reduction of testosterone production.
All this is compounded by the presence of harmful habits, as well as often stay in stressful situations. At this age, many tablets to raise potency have short and weak effect, so the man will need to use additional and more efficient methods.
According to statistics, the natural decline in potency begins after 35 years. To slow down this process, but it need to take care of your body and change the way of life. To reduce the risk of early symptoms of erectile dysfunction will help proper nutrition, regular exercise, getting rid of harmful habits and timely treatment of chronic diseases. It is also important to keep track of their hormonal balance because in most cases it is the main cause of sexual impotence.
Unfortunately, many men ignore the advice of experts and are in no hurry to change their habits. Excessive consumption of fatty foods, alcohol, Smoking, poor sleep, stress – all this leads to the fact that they have 40-45 years, there are adverse changes in the sexual organs:
It causes emotional stress, the development of a number of complexes about their men's solvency in bed, depression, depression, relationship issues.
When the first signs of disorders of the reproductive system must be immediately written to the doctor, who will prescribe a series of tests that establish the cause of the disease.
Important! Without consulting a specialist and undergoing laboratory diagnosis no self-treatment will not help to solve the problem. Wrong medication will only aggravate the situation.
If during the examination it became known that the weakening of potency was influenced by psychological problems, the patient is prescribed a course of psychotherapy and taking antidepressants. A conversation with an expert will help to understand the internal emotional status of men, deliver him from anxiety, will give the opportunity to get rid of a number of complexes. Sometimes that is enough to remove the psychological tension that is blocking normal functioning of the reproductive system.
In the case where an agent provocateur for the development of erectile dysfunction are any chronic diseases or disorders of the hormonal, doctors choose the right course of medical treatment of discovered pathologies and prescribe hormones. In severe cases the patient can be assigned to a surgical intervention, without which to get rid of the root causes of problems with impotence is not possible.
If the impotence was due to the pernicious influence of bad habits, excessive consumption of high-calorie foods or lack of physical activity, for the return of male power need to reconsider your lifestyle. For this you need to focus on healthy food with enough nutrients, exercise, give up alcohol and cigarettes.
After elimination of the factor adversely affecting the reproductive system, the man needs to do to improve potency. This will help him:
Normalization of functioning of organs of small pelvis after 40 years – a very complex process, which requires compliance with a huge number of recommendations, as well as the use all these methods simultaneously. Only a complex effect on the problem will help to regain strong potency.
Most modern products for strengthening erections designed for young men not older than 35 years. After this age, their efficiency is greatly reduced, because of what they have to drink in large doses and more frequently than specified in the instructions. Excessive amount of pills that increase potency have a negative effect on the liver, so their choice should be approached with great attention.
Important! Every drug has its contraindications and side effects. They need to know in advance of purchasing drugs.
Along with taking medications, you need to use the hardware method of enhancing potency. This method involves the use of special devices.
Hardware impact on the lower abdomen, the area around the penis and the area between the testicles and the anus helps to get rid of many diseases of the pelvic organs, speed up the production of testosterone, and to restore circulation. In addition, this technique is capable of:
When choosing a suitable device it is important to consider the fact that in the presence of a pacemaker models that emit electric pulses, are not suitable.
For 40 years the body of an adult begins to experience a strong lack of vitamins and minerals, which is bad for potency. To compensate for the deficiency of nutrients by using a special vitamin complexes and traditional medicine.
Our ancestors knew that most needed the man to get rid of impotence. Based on their knowledge of herbs, they invented a huge number of recipes, which to this day are widely used among people suffering from weak potency.
To make this means need to buy in a pharmacy the following herbs:
You need to take one tablespoon each herbs and pour 500 ml of dilute alcohol (1: 1). The resulting mixture was stored in dark and cool place for 5 days, after which it must drain and pour into a clean bottle or jar. Ready to drink the medication you need daily morning and night 2-3 tablespoons. After a few weeks the body will get a sufficient dose of nutrients, and the potency is much stronger.
Air – a potent herb that helps for a short time to say goodbye to erectile dysfunction, to improve the quality of sperm and increase libido.
A decoction of calamus will be very simple. You need to take 100 grams of chopped root of the plant and boil in liter of water. Further, it should be poured into a clean container and drink every day for half an hour before meals with 50 ml. To enhance the beneficial properties of calamus folk healer suggest to add into the boiling broth a teaspoon of ginger powder.
Massage is a very good way of helping to improve the potency after 40 years. He has a lot of positive reviews from doctors and is in direct physical impacts on the sex organs.
Chiropractic has a number of advantages:
Massage for erectile dysfunction should be conducted by a specialist, but if you want you can make it yourself. You need to know a few rules of the procedure.
Doctors warn that during the massage, you cannot perform all manipulations too intense. Strong pressure on the genitals can cause damage.